Get help right away
Call 911 or go to the hospital now
If you have any of these, don't wait for your next appointment.
- Heavy vaginal bleeding. Soaking through a pad every hour for 2 hours or more, or bleeding with fainting or severe pain.
- Fluid gushing or leaking from the vagina. If you think your water may have broken — or you're not sure — call your birthing unit or go to the hospital, especially before 37 weeks.
- Baby is moving less, or not at all. After about 26 weeks, if you feel fewer than 6 movements in 2 hours, or movements have clearly slowed, contact your birthing unit or provider right away or go to the hospital. Don't wait until the next day.
- Severe headache, vision changes or sudden swelling. A bad headache that won't go away, blurry vision or seeing spots, pain in the upper belly, or sudden swelling of the face or hands can be signs of preeclampsia.
- Severe or constant belly pain. Sudden, strong or constant pain in your belly.
- Contractions before 37 weeks. Regular tightening or cramps, pelvic pressure, or low back pain that comes and goes before 37 weeks can be early labour.
- Chest pain or trouble breathing. Chest pain, or sudden shortness of breath — call 911.
- Seizure or fainting. A seizure, or passing out — call 911.
- Pain and swelling in one leg. Pain, warmth, redness or swelling in one leg only can be a sign of a blood clot.
- A hard hit to the belly. A fall onto your belly, a car accident or any blow to the abdomen should be checked, even if you feel fine.
- Thoughts of harming yourself or your baby. Call or text 988, call 911, or go to the nearest emergency department right away. You are not alone, and help is available.
Call your provider the same day
Call your provider today
Call your doctor, midwife or birthing unit the same day — or Health811 if you can't reach them.
- Any vaginal bleeding or spotting. Even light bleeding should be checked — call your provider or birthing unit. If it's heavy, treat it as urgent.
- Fever. A temperature of 38.5°C or higher, a fever with chills, or any fever lasting more than 24 hours.
- Pain or burning when you pee. Especially with needing to go often but passing little. If you also have a fever or pain in your back or side, call right away.
- Vomiting that won't stop. Nausea or vomiting that keeps going, gets worse, or means you can't keep fluids down.
- New or spreading swelling. Swelling that spreads to your hands and face. If it's sudden, or comes with a headache or vision changes, treat it as urgent.
- Itching, a rash, or yellow skin. New itching, a rash, or a yellow colour to your skin or eyes.
- Feeling dizzy or faint. Dizziness or light-headedness that doesn't settle when you sit or lie down.
- Vaginal discharge that smells bad. Discharge with a bad smell, or a change in colour, or itching or irritation.
- Feeling low, anxious or hopeless. Sadness, worry or anxiety that sticks around most days is common and treatable — tell your provider soon.
Health lines in Canada
Can't reach your doctor or midwife? A registered nurse can help you decide what to do next, any time of day.
Emergency
Call 911For heavy bleeding, seizures, chest pain, trouble breathing, or any emergency.
Health811 (Ontario)
Call 811Free, confidential advice from a registered nurse, 24 hours a day, 7 days a week. You can also chat online at ontario.ca/health811.
TTY: 1-866-797-0007
Health line outside Ontario
Call 811Every province and territory has a nurse health line. It's 811 in most of Canada; a few places use a different number, so check your provincial or territorial health website.
9-8-8: Suicide Crisis Helpline
Call 988Call or text 988 any time, 24/7, in English or French, if you're thinking about suicide or worried about someone. It replaced Talk Suicide Canada.
Text: 988
Sources
- Family-centred maternity and newborn care guidelines, chapter 3 — Public Health Agency of Canada
- Warning signs during pregnancy — INSPQ (Quebec public health)
- When to call your doctor or midwife during pregnancy (after 20 weeks) — MyHealth Alberta
- Kick counts — Pregnancy Info, from the Society of Obstetricians and Gynaecologists of Canada (SOGC)
- Overdue pregnancy — Pregnancy Info (SOGC)
- Mental health during pregnancy and post-partum — Pregnancy Info (SOGC)
- Your baby's movements during pregnancy — HealthLink BC
- Pregnancy: prenatal visit schedule — HealthLink BC
- Pregnancy: first prenatal visit — HealthLink BC
- Health811 — Government of Ontario
- NWT 811 health advice line now available to all residents — Government of the Northwest Territories
- Medical services by phone — Heart & Stroke
- 9-8-8: Suicide Crisis Helpline — Public Health Agency of Canada
- 9-8-8: Suicide Crisis Helpline — 988.ca